IRON GRIP MARTIAL ARTS Durbanville - Cape Town Martial Arts For Everyone!
CLASS SCHEDULE
Note, all adult students new to Jiu-Jitsu, please refer to Fundamentals classes
Students should aim to attend at least two classes per week.
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We teach the life changing art of Brazilian Jiu-Jitsu to everyday people. They don't just learn great self-defense, they also immerse themselves in the sport and make great friends in the process.