https://www.irongrip.co.za/timetable/event/ 2025-10-17T10:55:16+00:00 https://www.irongrip.co.za/timetable/event/junior-warriors-group-1/ 2025-10-17T10:55:16+00:00 https://www.irongrip.co.za/timetable/event/teen-titans-group-1/ 2025-10-17T10:54:47+00:00 https://www.irongrip.co.za/timetable/event/little-ninjas-group-2/ 2025-10-17T10:54:03+00:00 https://www.irongrip.co.za/timetable/event/junior-warriors-group-2/ 2025-10-17T10:52:44+00:00 https://www.irongrip.co.za/timetable/event/teen-titans-group-2/ 2025-10-17T10:37:30+00:00 https://www.irongrip.co.za/timetable/event/junior-warriors-2/ 2025-10-17T10:36:16+00:00 https://www.irongrip.co.za/timetable/event/little-ninjas-group-1/ 2025-10-17T10:29:23+00:00 https://www.irongrip.co.za/timetable/event/juveniles/ 2024-04-03T14:02:36+00:00 https://www.irongrip.co.za/timetable/event/competition-class/ 2024-04-03T13:55:10+00:00 https://www.irongrip.co.za/timetable/event/adult-advanced-nogi/ 2024-04-03T13:48:07+00:00 https://www.irongrip.co.za/timetable/event/adult-advanced-gi/ 2024-04-03T13:47:06+00:00 https://www.irongrip.co.za/timetable/event/adult-fundamentals/ 2024-04-03T13:18:45+00:00