As parents we get it. We keep our kids fed, watered, and occupied. And that is an easy thing to do when school is in. Apart from the...

Oh boy. Bullying - a word that strikes fear into any parent. LET’S GET THINGS STRAIGHT, BULLYING IS SERIOUS Did you know, in 2015 an...

This past week at Iron Grip Martial Arts Brackenfell we celebrated Fathers' Day by bringing together all our dads and father-figures onto...

Martial Arts schools often get so focused on their students that they forget who makes it possible for those students to be there. With Moth

So, Mom and Dad, what are you waiting for? https://www.irongrip.co.za/kidsbjj #kidsbjj #kidsmartialarts #martialartsforgirls

When we started this place, it was basically just to have a mat to train on. To better ourselves. Soon we discovered that we have more to...